Don't forget! On January 1 @ 1pm PT/4pm ET join me on FB Live through the Bread Pudding Brunch Society & Social Club FB Group for Making Body Positive Magic - Intention-Setting for 2022 (recording will be available afterwards, too).
Let's dive right in. Ready for some journal/reflection time?
Q: Think about something that still feels unresolved in your body/food healing journey: maybe it’s a question or a lingering insecurity. Then, write to yourself from the future. Write as if you’ve gotten the resolution you need. Let your future-self give your today-self a pep talk!