Body Positive University
Subscribe
Cover photo

201: Write About A Positive Food Memory

Remembering positive food memories can provide clues to making peace with our food - and bodies - in the present and future.

Virgie Tovar

Nov 11, 2021

Don't forget next week's virtual seminar. Invite a friend to join as a premium subscriber and attend the seminar (or watch the recording) together to compare notes (and scripts)!

Earlier this week in Body Positive University 101 we talked about how food positivity is part of body positivity: when we make peace with our relationship to food, we are in an excellent position to make peace with our bodies (and vice versa). Remembering positive food memories can provide clues to making that peace in the present and future.

This story is a premium exclusive. Try it today with a free 14 day trial.
Subscribe for premium access to Virgie Tovar's publication to access this and other exclusive articles and benefits.
Start free trial
Already a subscriber?
Sign in

More from Body Positive University
See all

201: Who's In Your Body & Food Positive Pantheon?

Being able to name and imagine the people who have positively impacted your relationship with your body or with food is an important tool.
May 19

101: Racial Justice Is A Body Image Issue

Body image is about more than how we feel when we look in the mirror.
May 17
1

201: How Does Emotional Dys/Regulation Affect Our Relationship To Our Bodies & Food?

Emotional dys/regulation may play a huge role in how impacted we are by fatphobia and diet culture.
May 12
Share quoteSelect how you’d like to share below
Share on Facebook
Share to Twitter
Send in Whatsapp
Share on Linkedin
Privacy  ·  Terms  ·  Cookies  ·  © Meta 2022
Discover fresh voices. Tune into new conversations. Browse all publications