Don't forget next week's virtual seminar. Invite a friend to join as a premium subscriber and attend the seminar (or watch the recording) together to compare notes (and scripts)!
Earlier this week in Body Positive University 101 we talked about how food positivity is part of body positivity: when we make peace with our relationship to food, we are in an excellent position to make peace with our bodies (and vice versa). Remembering positive food memories can provide clues to making that peace in the present and future.
