Welcome to the first Body Positive University 201 article! Every week on Thursday there will be a new BPU 201 question (for you to think, write or talk about) and my own response to the prompt. Thank you for being a premium subscriber!

This week's 201 question is inspired by Tuesday's BPU 101 article. In case you missed it, we discussed how it's easy to forget that your body is part of an amazing and beautiful planet - due to living in a culture that teaches us body shame. Let's get deeper into that conversation - and make it personal - right now with this week's question!