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201: How Do You Build More Comfort Into Your Life?

You have the power to do more things that create comfort and fewer things that don't.

Virgie Tovar

Sep 16, 2021

Every week on Thursday there will be a new Body Positive University 201 question (for you to think, write or talk about) and my own response to the prompt. Thank you for being a premium subscriber!

Earlier this week, for Body Positive University 101, we talked about 4 tools for a body positive fall. One of those tools was about making comfort your #1 goal for the season. For today’s 201 I want to get deeper into the theme of comfort.

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